Healthy Lifestyle: Keep Moving

This poster promotes the value of a healthy lifestyle through everyday physical activity. The central figure of a young runner is shown in strong black shapes, making the body look powerful and focused, like a silhouette of energy in motion. Dynamic red and white bands in the background move diagonally across the image, suggesting speed, heartbeat and determination instead of passivity. The rough texture of the colors reminds viewers that real change is never perfectly smooth, but it is possible when we keep going step by step. The poster encourages teenagers to choose movement over unhealthy habits and to feel that taking care of the body is a bold, modern choice.